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#Gardening
is
#antidepressant
! This article explains how
#serotonin
and
#dopamine
rise during many people's...
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1 hour ago
Walking in the
#woods
improves your
#memory
. Getting out for a walk at all improves
#depression
symptoms. No...
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1 hour ago
#Omega3
fatty acids (as in fish oil) help keep teen girls' blood sugar in line — improving
#insulin
sensitivity...
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1 hour ago
when in the moon are we?
the moon
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